Jon kabat-zinn wife

The meme of Indra’s Net, described in what follows, suggests that out of this website or from any other starting point, we can each find deep connections that may be meaningful to the ongoing development and deepening of our own meditation practice, and equally importantly, a mindful engagement in the larger world, shaped by our values, instincts, unique histories, and our intrinsic capabilities.

In this section, you will find a number of ways to locate and connect with different groups of practitioners, teachers, labs studying meditation, MBSR and other mindfulness-based programs worldwide, retreat centers, activist groups, diplomats, etc, depending on your instincts, interests, and motivation.

From those links, you can find and explore an ever-growing web of people, programs, materials, and approaches in support of your own meditation practice and life trajectory, and to engage in healing the world.

As you explore this section, keep in mind that your own daily mindfulness pra